Every human being faces challenges; some people may need extra support from a mental health professional to work through them. If you’re looking for a therapist in Montana, consider online treatment. It can be challenging to find Helena, Billings, or Missoula therapists who are accepting new clients, and there may not be many in-person providers available in smaller rural towns. With an online platform like BetterHelp, you can attend therapy from the comfort of your home at a time that works your schedule. 

The flexibility and convenience of online therapy can make it a practical choice for those who are short on time, like a hospital clinical director or doctoral degree student trying to avoid burnout or an older adult facing a significant life transition like the loss of a spouse. 

With BetterHelp, you can work with a licensed clinical professional counselor or other mental health professional to gain insight into your challenges and learn coping skills to meet your goals. Online providers are knowledgeable about multiple therapeutic techniques. They can help you with a variety of challenges, including overcoming low self-esteem or working through the psychological effects of complex trauma. 

If you’re looking for an online therapist, MT has many options. The following providers are licensed to provide online individual therapy across the state.

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Dr. Carnell Colebrook-Claude

Offering therapy in Montana
License: SC LPC 9642, TX LPC 76280
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
31 years of experience

With over 25 years of extensive mental health experience, I hold a Ph.D. (APA accredited) in Clinical, Health, Forensic, & Neuropsychology. I am also a Certified Nutritionist, a Board-Certified TeleMental Health Provider (BC-TMH); a Board-Certified Licensed Professional Counselor (LPC) in Texas, Illinois, and New Jersey; a Licensed Professional Clinical Counselor (LPCC) in Kentucky; a Licensed Independent Mental Health Practitioner (LIMHP) in Nebraska; a Licensed Clinical Professional Counselor (LCPC) in Montana and Illinois; a Licensed Sex Offender Treatment Provider (LSOTP) and Licensed Sex Offender Evaluator (LSOE) in Illinois and Montana; , Telehealth Provider #TPMC864 (Florida) Licensed Professional Counselor #37PC00852500 (New Jersey) Licensed Clinical Professional Counselor #LCPC03319 (Kansas) Licensed Clinical Professional Counselor #CP5260-R (Nevada) and a Licensed Clinical Psychologist in The Bahamas. I am a Clinical, Health, Forensic and Neuropsych oly doctor. I have a PhD, a Bachelor's of Science, three master’s degrees (Professional Counseling, Clinical Psychology, and Christian Counseling). I have been inducted into the Psi Chi international honor society in psychology and the Pi Lambda Theta honor society in education. I have worked successfully and effectively administering a broad range of Clinical, Health , Forensic, Neurological, Educational and other Assessments inaddition with working with organizations both Christian and secular, and with individuals, couples, groups, and families with a broad range of concerns, including but not limited to parenting problems, addiction, career challenges, depression, divorce, domestic abuse, and eating disorders. I have also worked with persons coping with illness, grief, loss, family conflict, pre-marital concerns, anxiety, infidelity, OCD, men’s issues, sexual abuse, spirituality, suicidal ideation, PTSD, weight loss, women’s issues, relationships issues, panic attacks, etc. I have also helped many people who have experienced physical trauma and, or emotional abuse, Trauma and many other concerns. Throughout the years, in my Private Practice and working with other organizations, hospitals, prison systems etc. I have developed a comprehensive multidisciplinary background that has allowed me to recognize, diagnose, and successfully help and treat thousands of individuals of all ages and ethnicities. My treatment style is warm, interactive, and solution-based. My psychotherapy approach is integrative and eclectic, combining cognitive-behavioral, humanistic, psychodynamic, motivational, rational emotive counseling, smart recovery, positive psychology, and many other proven techniques. I show empathy and honestly believe in treating everyone with respect, sensitivity, and compassion. I do not believe in stigmatizing labels, so I will tailor our dialog and treatment plan to meet your unique and specific needs. I do my best to allow God to use me to assist you in achieving your desired results. It is commendable and takes courage for you to seek a more fulfilling and happier functional, actionable existence and to see you taking the first steps toward change and enhancement. If you are ready to take that step, I am here to assist you in achieving your purpose and goals for being here, in addition to encouraging, supporting, and empowering you. I look forward to working with you!

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Lawrence "Lance" Bischoff

Offering therapy in Montana
License: MT LCPC BBH-LCPC-LIC-4700
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
16 years of experience

Hello, you came here with the first courageous step! And , I am sure you want respect, restoration, reassurance from your therapist. I am humbly grateful to earn that trust if you choose to work with me. My schedule is wide open due to a recent return from overseas. I have been on the Better Help platform over a number of years and enjoy both US and foreign-based clients! Clients have told me they appreciate my candor and narrative style. For me, it is about connecting the dots and clarifying new views that are healing, relevant, practical and timely. My background of 15+ years in counseling has covered the gamut of typical and difficult situations and mental health challenges. I believe that desire and belief are keys to success! Also, I believe in making the process simpler and focused more on today, results, the doable! My toolkit has all the buzzword techniques you've likely heard of, but it is not the theory that makes my approach work - it is tailoring our work to what is helpful to YOU! We are the same, and we are different. I am adaptable and check in as to what is working for you! With the holidays coming, let's be proactive to rebalance where you are! I am honored to be here for you! Let's start right away! I prefer helping you on video sessions. Chat seems more impersonal in my approach. I hope that works for you! Finally, FYI, I graduated at the top of my class with broad exposure to systems theory and dynamics. I use an eclectic approach with realistic tools and insights to fit the newer science proving we are not stuck, and the brain can "rewire" to handle stress signals differently. Very exciting for all of us! Respectfully, Lawrence "Lance" Bischoff, MSC-MFCT LCPC, EMDR Level I.

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Natalie Norrell

Offering therapy in Montana
License: MT LCPC BBH-LCPC-LIC-16214
Stress, AnxietyTrauma and abuseDepression
12 years of experience

I offer a variety of counseling services through my counseling practice. Each is designed to help you live a more fulfilling, engaging and intentional life. Alongside talk therapy, I offer Art Therapy and Equine Assisted Mental Health as an invitation to the many healing benefits of cultivating creativity, horses, nature, movement and touch. In my therapeutic practice, I integrate art therapy and equine assisted psychotherapy with cognitive behavioral therapy. The client can tell their story through the process of art making and the horse as a way to explore their own life as a daring journey; to embody new sources of strength, creativity and renewal. Which approach is right for you? Cognitive therapy adds another dimension – the Here and Now – and therefore can spur change in a timely fashion. Cognitive therapy examines how an individual perceives and interprets meaning in his/her daily life. It was originally designed to treat depression, but is now used for a number of mental disorders. It works to solve current problems and change unhelpful thinking and behavior. Cognitive behavioral therapy mixed with Art therapy and Equine Assisted therapy works well in this situation; it develops a new, healthy view of past and current life situations. It takes a great deal of humility for any of us to acknowledge that we are in some way stuck or unhappy, whether this is due to a problematic situation, a stagnant or conflictual relationship, or a self-defeating way of approaching things. It takes courage to open one’s self to explore the underlying beliefs and emotions that perpetuate these issues. Therapy can provide fresh insight and objectivity about these beliefs and emotions, allowing you to develop new ways of approaching the situations or patterns that are troubling you. My role as a therapist is to provide psychological perspective, to facilitate a productive inquiry about your concerns, and to help you develop new skills so that you can make vital changes in your life. Through one-on-one meetings, you can come to see yourself, your obstacles and your opportunities more clearly – and make decisions that bring you closer to the person you want to be and the life you want to live.

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Kirsten King

Offering therapy in Montana
License: MT LCPC BBH-LCPC-LIC-1139
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
23 years of experience

I have been a therapist for 20 years. I have done extensive work with families in conflict and with victims of domestic violence. In addition, I am a military veteran and very well versed in all areas of military life, having been a child in a military family, being a military wife, and being in the military myself. I am also the mother of two veterans. I have had a general private practice of my own and I work in a rural area with both adults and children. I have a very calming and non-judgmental approach with my clients, as I just love people and I want to help.

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Paul Dokey

Offering therapy in Montana
License: MT LCSW BBH-LCSW-LIC-754
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
20 years of experience

I believe being in therapy is about having a place of safety and support so that you can express your thoughts and feelings. By using a present focused approach I create a caring environment that will help you make changes in your life. I am a Licensed Clinical Social Worker in Missoula specializing in psychotherapy with individuals and couples. I have over 20 years experience working with people who are dealing with depression, anxiety, loss/grief, trauma/PTSD, ADHD, and relationship issues. I have a Bachelors degree in Cultural Anthropology. My focus is on using a cognitive behavioral approach to understand patterns of thinking and change self defeating beliefs; and developing mindfulness skills to create greater self-acceptance and satisfaction in your life.

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Tahj Kjelland

Offering therapy in Montana
License: MT LCSW BBH-LCSW-LIC-33128
Parenting issuesSelf esteem
3 years of experience

I am licensed in Montana with 3 years of professional work experience. I have experience in helping clients with parenting issues & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Debra Hayton

Offering therapy in Montana
License: MT LCSW BBH-LCSW-LIC-899
Stress, AnxietyRelationship issuesGriefAnger managementDepression
23 years of experience

I am licensed in Montana with more than 23 years of professional work experience. I have experience in helping clients with stress and anxiety, marital issues, relationship discord, depression, mood disorders, psychosis, coping with grief and loss, motivation, parenting, geriatrics, self esteem, confidence and sleep issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you on that journey. I am a Christian but I do not force my beliefs on anyone. I hope you will explore my background with an open mind and heart.

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Ellen Savage

Offering therapy in Montana
License: MT LCPC BBH-LCPC-LIC-27, ID LCPC LCPC-9438
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
43 years of experience

I am licensed in the states of Montana and Idaho to do mental health counseling and therapy, as well as a Certified Coach. I am also a yoga instructor for decades. I’ve been self-employed for over 40 years and have a wide range of experience. I particularly work with persons who experience anxiety, stress and depression - often as a result of family problems and frequently work issues! I’ve also worked with all branches of the military working with troops and family both in the USA and abroad. My style of counseling tends to be more direct than passive. I believe in warmth, compassion and listening along with guidance and direction offered. I do not give advise; I am your mirror and help you see what you most want and need. Therapy is an individual journey, so the path we carve together is unique in it’s terrain, speed and outcome. I look forward to meeting each client with an open mind and heart. Looking forward to hearing from you!

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Nikki Lewis-Clark

Offering therapy in Montana
License: MT LCPC BBH-LCPC-LIC-939
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
24 years of experience

I am a Licensed Clinical Professional Counselor in Montana with over 21 years of experience working as a therapist. My journey in the field started in reunification of families whose children had been removed due to neglect and abuse. Most recently I was trained as a Diversity and Inclusion Counselor for my work with service members and their families. I have extensive experience in helping clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, grief and loss, family of origin issues, physical trauma or emotional abuse, just to name a few. My counseling style is warm and interactive, taking time to build rapport as it is a solid foundation for the future counselor/client relationship. I believe in treating everyone with respect, sensitivity, and compassion. Empathy is key. However, I am direct and honest with clients. My approach combines cognitive-behavioral, mindfulness, solution focused and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek help from a therapist. I love to help and educate clients. I am here to listen and help you learn and apply life changing tools. If you are ready to take that step I am here to support and empower you. Thank you for your time and I look forward to working with you.

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Page Zieske

Offering therapy in Montana
License: AR LPC P2509010, ID LCPC LCPC-8769
Stress, AnxietySelf esteemDepression
24 years of experience

I am a Licensed Clinical Professional Counselor bringing 23 years of experience with individuals of various ethnic and socioeconomic backgrounds. My approach is very laid back. I feel that I am very personable and easy to talk to. I have worked with individuals with all types of issues in both in-patient settings like prisons and hospitals to out-patient settings like one on one therapy in the community or in even providing in home services. I do not use one therapy approach. Each client and each situation is unique and you have to go with what is needed for that session. I am here to help you make the changes that you need, not make the changes for you. I look forward to meeting you! I am currently licensed in Kansas, Montana, Minnesota, and Idaho.

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Roger Hewitt

Offering therapy in Montana
License: MT LCPC BBH-LCPC-LIC-6
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
35 years of experience

I have worked in several settings (private practice, mental health centers, family-based services, juvenile, and adult corrections, dual diagnosis (alcohol/drugs, clinical syndromes, clinical personality patterns), psychiatric. Several of my mentors were rational-emotive therapists. My personal passions are high-level fitness (weight lifting, running, biking), wildlife advocacy. I have been a horseman/rancher and have horse-related activities./business. I like hiking, especially in Glacier. Yellowstone, the Bob Marshall Wilderness. I am a veteran.

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Chris Parker

Offering therapy in Montana
License: MT LCPC 62760
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesAnger management
6 years of experience

Are you feeling anxious, lonely, overwhelmed, or simply want more out of life? As a licensed clinical professional counselor, I have years of experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes tremendous courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support, encourage & empower you in that journey. I believe that grace is a powerful tool and that shame and guilt often keep us stuck in unhealthy patterns of behavior. It is my hope to help you progress to a healthier space by providing a gracious, safe, empathic understanding of your situation and encourage you to bravely move forward to greater mental, emotional, and physical health.

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Richard Ingram-Hegenbart

Offering therapy in Montana
License: MT LCPC BBH-LCPC-LIC-70867
Stress, AnxietySelf esteemCareer difficultiesDepression
3 years of experience

I am licensed in Montana with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Benjamin Harris

Offering therapy in Montana
License: IL LCPC 180007751, MT LCPC BBH-LCPC-LIC-11610
Stress, AnxietyDepression
20 years of experience

Ben grew up in Montana, where he took full advantage of the fresh air, mountains, and outdoor activities. He loved school and sports, and he played high school basketball, as well as American Legion and college baseball as a starting pitcher. Ben moved to Illinois to pursue his graduate degree at Northern Illinois University. It was during his training at NIU that he first discovered his passion for working with people struggling with OCD and Anxiety-related disorders. He subsequently devoted his career to becoming an expert in the application of Cognitive Behavioral Therapy and Exposure and Response Prevention as means for helping individuals get their lives back from these debilitating problem areas. Ben also treats co-occurring conditions such as depression, and tics/Tourette's. Ben is a member of the International OCD Foundation, and The TLC Foundation for Body-Focused Repetitive Behaviors. He has completed advanced training through both the General and Pediatric installments of the IOCDF’s Behavioral Therapy Training Institute, and TLC’s Professional Training Institute. Ben places high value on making sure he is providing the most up-to-date treatments available. He is skilled in adapting his treatment methods to each individual who seeks help from him. Ben's attention to detail, creativity, and sense of humor help ensure that his patients are engaged in treatment and experience the results they are seeking.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 558,748 people live in MT, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Montana does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Montana support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Montana that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Montana therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Montana?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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